HypnoBirthing Montreal

Welcome to HypnoBirthing Montreal. If you’re looking for birth education classes which will help you calm fears and anxieties around the subject of birth, you have come to the right place. Mika is an experienced birth doula and HypnoBirthing childbirth educator with the Mongan Method program.

She is very pleased to bring these classes to you, online in the comfort of your home. The classes are fun and interactive, and teach you and your partner how to enter a state of deep relaxation, summon your natural birthing instincts and to birth your baby safely and with ease.

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If you're interested in joining the upcoming class series starting, and you can't join the up coming info session, please contact us directly info@mikarock.ca and we will arrange a call or a Zoom meeting to explore if HypnoBirthing is the right choice for you!

Kind words:

"This course is a great resource to learn about the hypnobirthing approach! Mika is an incredible instructor, she is friendly, engaged, and knowledgeable, and provides lots of support even outside of course hours to answer any questions or concerns. My partner and I took this course to prepare for our second birth, and it had a really wonderful impact on how calm and confident we were about approaching labour the second time around. It really allows you to fully trust your body and birthing process. With the support of Mika, who was also our doula, I was able to use several of the techniques within the hypnobirthing approach, such as visualization and relaxation, to ride the intensity as labour progressed. But it helped just as much to prepare mentally for giving birth as it did during labour itself. It's a wonderful approach that aims to give birthing families back a peaceful and joyful experience, and remind them of their strength and ability to shape the birthing process".

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Catherine McPherson

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