massage

Jenny offers the very specific Massage styles of Abhyanga, Shiro Abhyanga and Shantala which originate in India’s Ayurveda.

All are decadent warm oil massages which have countless benefits.
The Sanskrit word Abhyanga, simply means "massaging the body's limbs.

"This is a very special massage, done with warm oil, made especially for the person receiving the massage.

We take into account the person’s Ayurvedic Constitution (dosha) as well as where that person is in their life (preconception, prenatal or postnatal).

We also take into account the seasons when deciding what kind of oil to use.

Most of the time, a person coming for an Abhyanga massage, no matter the phase of life, is looking to pacify Vata--calm the nervous system, and leave feeling refreshed and rejuvenated.

abhyanga massage

Abhyanga massage is advocated (daily!) in Ayurveda. Most of us don’t have a massage therapist at our beck and call, and it is really very possible to do a daily massage to ourselves before showering! But, if you’ll give me 90 minutes of your time, I would be very glad to do the massage for you!

You can expect to leave feeling grounded, refreshed, rejuvenated and well-oiled! Abhyanga Massage is perfect in both prenatal and postnatal times. Many new moms come for a massage with a caregiver that can hold baby in the next room while she receives the treatment.

Cost for 90 minute massage is $125, or $100 for single parents. You can book your massage here.

shiro Abhyanga

Shiro Abhyanga has many of the same benefits as Abhyanga but we focus on head, face, neck, shoulders and feet.

This massage is known to:
– help with headache and migraines
– reduce stress
– help with sleep issues including insomnia
– help with tinnitus
– help with sinus issues including congestion and sinus infections
– relieve dry, itchy scalp/dandruff
– can improve vision and eye strain
– help with hair-loss and premature greying

This anti-aging treatment rejuvenates the nervous system and balances the organs including lungs, heart, colon, stomach and brain.

The primary goal of this treatment is to balance Vata, the energy of the wind. It’s appropriate for most people at any time of life, most specifically in the Autumn and for women in pre and postnatal times of life.

Cost for massage is $75 for 60 minutes. You can book your massage here.

shantala infant massage

Shantala Infant Massage is one of the best ways for any parent to connect with baby. This workshop is fun, sweet and very hands-on! You will learn basics about Ayurveda and get clues to discover your child’s constitution.

Infant massage:
– Strengthens parent/child bond
– Helps us understand our child’s needs
– Promotes restful sleep
– Helps with gas/digestion
– Boosts baby’s immune system

This class is open to any parent or caregiver of a young baby.

A PDF manual and recording of the workshop (if online) is included. The cost is $60.

UPCOMING DATES: Friday, October 16. Register here.

This workshop is also available privately. Contact Jenny for more info.

massage

abhyanga massage

shiro Abhyanga

shantala infant massage

massage

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